Drink fresh coconut water

I have been exploring and curating 100% locally-sourced recipes from the abundance of the Hawaiian Islands for the past decade. Coconuts are a huge part of our food-sovereignty in the tropics and I can't wait to share my knowledge about them with you!

In our coconut classes you will learn:

  • The lifecycle, history, and stages of coconuts
     

  • How to open and process a coconut in several different stages
     

  • Overview of harvesting methods (and why some are more sustainable than others) 

  • Nutritional values & versatility of uses 
     

  • Recipes for coconut milk, creme, yoghurt, flour, shreds…
     

  • and much more!!

Private & Group Classes are available on Kaua’i, Hawai'i 

ONLINE CLASSES COMING SOON

“Great hands on experience all about coconuts! Guri showed us how to crack, pop, split, husk, scoop, and even milk a coconut. At the end of the workshop everyone took home samples of coconut yogurt, coconut flour and a big jar of our own coconut milk. She even gave us the hard coconut shells and sandpaper so we could create our own bowls. A fun and delicious workshop!”
 
- Ina, Koloa, HI

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© 2020 Guri Bigham.

Contact:

guri@sovway.earth

Social: @sovway.earth

Sovereign Way

PO Box 550 

Kilauea, HI 96754